Kid's lunch idea. This is vegetables and sausage, cooked with bacon fat. There's corn, carrots, and green beans. Also, this is andouille sausage. The sausage flavors the veg and all I have to add is a bit of salt. I find so many people struggle to get their kids to eat vegetables. First, you as the parent have to like them. Live by example. Two, do you like the food you feed your kids? I've witnessed some sad, bland, boring dishes fed to unsuspecting children while the parents plate themselves some delicious food. Don't do that! If you don't like it, they won't either. Three, present veggies often. If veggies are scarcely an option they will never become habit. With my elder children I used to do veg drills. Vegetables every day, at least twice a day. The veg became less scary and they started to ask for them. Last, as the parent, have a meal plan for your children. A written plan will help you see at a glance if their meals are balanced. Rather than leaving it to chance, be prepared.
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